RAISHALINI11
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RAISHALINI11's Shared Food & Fitness Tracker

Previous Day
Sunday, June 26
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Lemons, 15 grams 3 2 0 0
Lunch
kadai chicken sh, 0.4 serving 40 1 2 4
frozen Banana sh, 99 gram(s) 88 23 0 1
Homemade - Skimmed Milk Curd sh, 100 gram(s) 62 4 1 4
Watermelon, 50 grams 16 4 0 0
Mangos, 80 grams 52 14 0 0
Peanuts - raw, 10 gram(s) 61 1 5 3
Sabudana, 30 gram 29 4 2 1
Boiled Potatoes sh, 250 gram(s) 180 43 0 5
Dinner
kadai chicken sh, 0.2 serving 20 1 1 2
Homemade - Skimmed Milk Curd sh, 100 gram(s) 62 4 1 4
Jaggery (GUD), 100 gram(s) 385 0 0 0
Cucumber (peeled), 280 grams 34 6 0 2
Peanuts - raw, 150 gram(s) 911 22 75 41
Sabudana, 30 gram 29 4 2 1
Boiled Potatoes sh, 280 gram(s) 202 48 0 5
Mangos, 95 grams 62 16 0 0
Snack
None        
DAILY TOTALS: 2,236 196 89 73

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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