RAISHALINI11
7,000-8,499 SparkPoints 7,944
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RAISHALINI11's Shared Food & Fitness Tracker

Previous Day
Thursday, November 23
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
None        
Dinner
Peanuts - raw, 40 gram(s) 243 6 20 11
Sabudana, 40 gram 39 6 2 1
Papayas (1 cup in cubes is 140g), 500 gram(s) 195 49 1 3
amul toned milk, 350 gram 202 16 11 11
Homemade - Skimmed Milk Curd sh, 150 gram(s) 93 6 2 6
Boiled Potatoes sh, 350 gram(s) 252 60 0 6
Butter, salted, 36 grams 259 0 29 0
Bread, wheat (including toast), 12 slice 750 136 10 28
frozen Banana sh, 60 gram(s) 54 14 0 1
Snack
None        
DAILY TOTALS: 2,086 292 74 67

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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