RAISHALINI11
5,500-6,999 SparkPoints 6,809
SparkPoints
 

RAISHALINI11's Shared Food & Fitness Tracker

Previous Day
Saturday, March 25
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
Egg, fresh, whole, raw, 2 large 144 1 10 13
Papayas, 150 grams 59 15 0 1
Dinner
Cocoa, dry powder, unsweetened, 0.25 tbsp 3 1 0 0
Sabudana, 35 gram 34 5 2 1
amul toned milk, 200 gram 116 9 6 6
Boiled Potatoes sh, 500 gram(s) 360 85 1 9
Peanuts - raw, 25 gram(s) 152 4 12 7
Lemons, 1 fruit without seeds 22 12 0 1
Oranges, 0.25 fruit (2-5/8" dia) 15 4 0 0
Watermelon, 30 grams 9 2 0 0
Hershey's Chocolate Syrup, 1 tbsp 50 12 0 0
Homemade - Skimmed Milk Curd sh, 150 gram(s) 93 6 2 6
frozen Banana sh, 30 gram(s) 27 7 0 0
cream, 1 tbsp 52 0 0 0
Butter, salted, 23 grams 165 0 19 0
Bread, wheat (including toast), 8 slice 500 91 6 19
Granulated Sugar, 15 grams 57 15 0 0
Mango Pickle, Indian, Hot, Mother's Recipe brand, 5 gram(s) 8 1 1 0
McVitie's Hobnob biscuit without chocolate (1 biscuit = 1 serving), 1 serving 67 9 3 1
Snack
None        
DAILY TOTALS: 1,932 277 62 65

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




‹ Previous Day Browse Other Shared Trackers