RAISHALINI11
7,000-8,499 SparkPoints 7,329
SparkPoints
 

RAISHALINI11's Shared Food & Fitness Tracker

Previous Day
Tuesday, May 30
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
Horlicks, 3 tbsp 120 26 2 3
amul toned milk, 450 gram 260 21 14 14
Mangos, 50 grams 33 9 0 0
Mango Pickle, Indian, Hot, Mother's Recipe brand, 6 gram(s) 9 1 1 0
Homemade - Skimmed Milk Curd sh, 150 gram(s) 93 6 2 6
frozen Banana sh, 40 gram(s) 36 9 0 0
Cauliflower, raw, 100 grams 25 5 0 2
Onions, raw, 54 grams 21 5 0 1
Peas, frozen, 40 grams 31 5 0 2
Potato, raw, 54 grams 37 8 0 1
Purity Farms Organic Ghee / Clarified Butter 1 tsp/5g=1serv, 1 tsp 45 0 5 0
poha uncooked, 75 gram(s) 83 0 0 0
Dinner
None        
Snack
None        
DAILY TOTALS: 792 95 23 29

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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