RAISHALINI11
7,000-8,499 SparkPoints 7,147
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RAISHALINI11's Shared Food & Fitness Tracker

Previous Day
Monday, April 24
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
Nariyal barfi, 1 serving 387 0 18 0
Dinner
Mango Pickle, Indian, Hot, Mother's Recipe brand, 4 gram(s) 6 1 0 0
Butter, salted, 12 grams 86 0 10 0
Bread, wheat (including toast), 6 slice 375 68 5 14
Cocoa, dry powder, unsweetened, 0.25 tbsp 3 1 0 0
amul toned milk, 200 gram 116 9 6 6
Oranges, 0.25 fruit (2-5/8" dia) 15 4 0 0
Watermelon, 60 grams 18 5 0 0
Peanuts - raw, 7 gram(s) 42 1 3 2
Sabudana, 27 gram 26 4 1 1
Homemade - Skimmed Milk Curd sh, 100 gram(s) 62 4 1 4
Boiled Potatoes sh, 400 gram(s) 288 68 0 7
frozen Banana sh, 40 gram(s) 36 9 0 0
cream, 1 tbsp 52 0 0 0
boondi laddoo, 1 serving 185 0 14 0
Snack
None        
DAILY TOTALS: 1,698 173 60 35

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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