RAINRUN
100,000-149,999 SparkPoints 111,099
SparkPoints
 

RAINRUN's Shared Food & Fitness Tracker

Previous Day
Friday, January 19
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
Broccoli, fresh, 0.45 grams 0 0 0 0
Cucumber (peeled), 111 grams 13 2 0 1
Spinach, fresh, 40 grams 9 1 0 1
Cherry Tomatoes, Fresh, 1 Tomato, 10 serving 30 7 0 2
Barengo Vineyards Balsamic Vinegar, 2 tbsp 30 8 0 0
Brussels sprouts, fresh, 110 grams 47 10 0 4
Cauliflower, raw, 58 grams 15 3 0 1
Zucchini, 109 grams 17 4 0 1
Goat Cheese with Honey, 1.5 oz 120 6 8 8
Dinner
None        
Snack
Fathead pizza crust servings 6, 1 serving 203 4 17 11
Macro Counted
None        
Pre or Post Workout
None        
DAILY TOTALS: 485 46 25 27

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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