RAINBOWCHARMER
60,000-79,999 SparkPoints 78,505
SparkPoints
 

RAINBOWCHARMER's Shared Food & Fitness Tracker

Previous Day
Sunday, October 22
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Almond Breeze Vanilla flavored Almond milk, 0.25 cup 23 4 1 0
Granulated Sugar, 0.5 tsp 8 2 0 0
Granulated Sugar, 0.5 tsp 8 2 0 0
Almond Breeze Vanilla flavored Almond milk, 0.25 cup 23 4 1 0
JIF - Creamy Peanut Butter: Natural, 2 tbsp 190 8 16 7
Honey Bread, 2 serving 176 32 2 5
Lunch
None        
Dinner
None        
Snack
None        
DAILY TOTALS: 427 52 20 13

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Running or jogging: 6 mph (10 minutes per mile) 31 283
Walking: 4 mph (15 minutes per mile) 22 90
DAILY TOTALS: 53 373

Quick Track MINUTES
None  

Exercise Note: None




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