RAINBOWCHARMER
60,000-79,999 SparkPoints 71,151
SparkPoints
 

RAINBOWCHARMER's Shared Food & Fitness Tracker

Previous Day
Wednesday, March 1
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
ihop - egg white vegetable omlette, 1 serving 330 0 0 0
IHOP Hash Browns, 0.3 serving 68 6 4 1
IHOP French Toast - 2 slices, 0.5 serving 232 31 8 8
IHOP Maple Syrup 2 ounces = 1 serving, 0.3 serving 69 17 0 0
Lunch
Granulated Sugar, 0.5 tsp 8 2 0 0
Almond Breeze Vanilla flavored Almond milk, 0.25 cup 23 4 1 0
PB Fit, 1 tbsp 25 2 1 3
Graham Crackers, plain, honey, or cinnamon, 1 large rectangular piece or 2 squares or 4 small rectangular pieces 59 11 1 1
KEEBLER, Club Crackers (4 crackers), 0.5 serving 35 5 2 1
Dinner
None        
Snack
None        
DAILY TOTALS: 848 78 17 13

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 77 607
DAILY TOTALS: 77 607

Quick Track MINUTES
None  

Exercise Note: None




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