RAINBOWCHARMER
60,000-79,999 SparkPoints 73,787
SparkPoints
 

RAINBOWCHARMER's Shared Food & Fitness Tracker

Previous Day
Tuesday, May 23
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Granulated Sugar, 0.5 tsp 8 2 0 0
Almond Breeze Vanilla flavored Almond milk, 0.25 cup 23 4 1 0
Raspberries, 0.25 cup 15 4 0 0
Strawberries, frozen, unsweetened, 0.25 cup, unthawed 13 3 0 0
Spinach, fresh, 1 cup 7 1 0 1
Almond Breeze Almond Milk, Unsweetened Vanilla, 4 oz 15 1 1 1
Banana, fresh, 1 small (6" to 6-7/8" long) 90 23 0 1
Blueberries, frozen (unsweetened), 0.25 cup, unthawed 20 5 0 0
Almond Breeze Almond Milk, Vanilla, 4 oz 40 7 1 1
Almond Breeze Almond Milk, Unsweetened Vanilla, 4 oz 15 1 1 1
Protein, Rainbow light vanilla (1 scoop), 0.5 serving 39 3 0 7
Cocoa powder - Hershey's Special Dark, 0.5 tbsp 5 2 0 1
Jarrow Vanilla Brown Rice Protein, 8.5 gram 30 2 0 6
PB Fit, 1 tbsp 25 2 1 3
Lunch
Peas, frozen, 0.3 cup 33 6 0 2
Hershey's Dark Chocolate Kisses, 1 kiss, 3 serving 60 8 4 1
*Bertolli Organic Tomato & Basil Pasta Sauce, 1 serving 90 11 5 2
California Vegetables - Safeway California Style Vegetables (2/3 cup), 2 serving 50 8 0 2
Pasta, Ronzoni, Healthy Harvest Whole Grain Heart Healthy, 56 gram(s) 180 40 0 7
Dinner
None        
Snack
None        
DAILY TOTALS: 758 131 16 34

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 27 171
DAILY TOTALS: 27 171

Quick Track MINUTES
None  

Exercise Note: None




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