RACH_LVSLIFE   33,211
SparkPoints
30,000-39,999 SparkPoints
 
 
RACH_LVSLIFE's Shared Food & Fitness Tracker:

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Previous Day
Mar. 6
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Guacamole, 2 tbsp 85 5 8 1
Green Peppers (bell peppers), 0.25 cup, strips 9 2 0 0
Onions, raw, 0.5 cup, sliced 22 5 0 1
Flour Tortillas, 2 tortilla, medium (approx 6" dia) 208 36 5 6
Olive Oil, 1 tbsp 119 0 14 0
Chicken Breast (cooked), no skin, roasted, 3 ounces 103 0 2 19
Lunch
Popcorn, oil-popped, 6 cup 330 38 19 6
Dinner
Red Wine, 375 mL 318 10 0 0
Chicken Marsala - Papa Vino's, 0.2 serving 270 33 0 10
Tomato Bisque - Papa Vino's, 1 serving 410 29 0 6
Snack
None        
Snack 2
Peanuts, Trader Joe's, Honey Roasted, 2 oz 340 18 26 10
Evening Snack
None        
Daily Totals: 2,214 175 73 59

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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