QUIXOTIQUE   55,185
SparkPoints
50,000-59,999 SparkPoints
 
 
QUIXOTIQUE's Shared Food & Fitness Tracker:

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Previous Day
May 3
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
EAS whey protein - 1 scoop=30gr or 23gr of dry powder = protein and 130 calories, 1 serving 130 3 3 23
Strawberries, frozen, unsweetened, 1 cup, unthawed 52 14 0 1
Lunch
Gruyere Cheese, 0.5 oz 59 0 5 4
Bolthouse Farms Yogurt Dressing Caesar Parmigiano (Srvg is 2 Tbs, not tsp), 2 tsp 45 3 3 2
Bacon Bits Bacos, 1.5 tbsp 30 2 2 2
French onion soup, 1 serving 142 12 8 6
Chicken Breast (cooked), no skin, roasted, 5 ounces 172 0 4 32
Croutons, seasoned, 0.25 cup 47 6 2 1
Wendy's Garden Side Salad (no dressing), 1 serving 25 5 0 1
Dinner
Tomato Sauce, 0.5 cup 39 9 0 2
93% Lean Ground Beef, 4 oz 160 0 7 24
Mrs Bairds Hamburger Bun, 1 serving 130 23 3 4
DAIRY (Jarlsberg) Lite - Deli thin sliced, 1 serving 50 0 3 7
Snack
Snow Peas, fresh, 1 cup 26 5 0 2
Gummy Worm (per worm), 2 serving 59 15 0 0
Peaches, fresh, 1 small (2" dia) (approx 5 per lb) 34 9 0 1
Bites
None        
Daily Totals: 1,198 105 38 111

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 70 785
Daily Totals: 70 785

Exercise Note
None



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