QUIXOTIQUE
60,000-79,999 SparkPoints 66,578
SparkPoints
 

QUIXOTIQUE's Shared Food & Fitness Tracker

Previous Day
Thursday, July 20
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Blueberries, fresh, 0.75 cup 61 15 0 1
Honey, 1 packet (0.5 oz) 43 12 0 0
Greek yogurt Fage, plain, 0% fat, 1 cup 130 9 0 23
Lunch
Chicken Breast (cooked), no skin, roasted, 0.5 breast, bone and skin removed 143 0 3 27
Chicken Broth or Bouillon, 2 cup (8 fl oz) 44 3 2 3
Broccoli, cooked, 0.5 cup, chopped 27 6 0 2
Rice Noodles, 1 cup 192 44 0 2
Rice Noodles, 0.5 cup 96 22 0 1
Bean sprouts, 0.5 cup 17 3 0 2
Goat Cheese, Soft, 0.5 oz 38 0 3 3
Wendy's Garden Side Salad (no dressing), 1 serving 25 5 0 1
Olives, Lindsay pimiento stuffed Spanish Manzanilla Olives, 5 olives, 1 serving, 2 serving 50 0 5 0
Hass Avocado Fresh (1/2 of Avocado), 0.5 serving 65 3 6 1
Broccoli & Cauliflower Mixed Frozen-Jewel Brand Winter Mixed Veggies, 1 cup 25 4 0 1
Dinner
None        
Snack
Pears, fresh, 1 pear, medium (approx 2-1/2 per lb) 80 21 0 1
Almonds, 12 almond 83 3 7 3
Bites
None        
DAILY TOTALS: 1,119 150 28 68

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 25 564
DAILY TOTALS: 25 564

Exercise Note: None




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