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QUIDDITCHGRRL's Shared Food & Fitness Tracker:

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Previous Day
Jan. 31
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
None        
Dinner
None        
Snack
None        
Low Glucose Recovery
None        
Meal 6
None        
Meal 5
None        
Meal 4
None        
Meal 3
None        
Meal 2
None        
Meal 1
None        
Daily Totals: 0 0 0 0

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Dumbbell Squats [demo]
Sets: 3 Reps: 6 Weight: 60
5 19
Calf Stretch [demo] 1 3
Hanging Leg Raise
Sets: 3 Reps: 10
5 0
Lying Straight Leg Raises
Sets: 6 Reps: 20
5 0
Stiff-Legged Deadlifts
Sets: 3 Reps: 6 Weight: 120
5 0
Triceps Extensions
Sets: 2 Reps: 10 Weight: 30
5 0
Strength training (body weight) exercises 10 36
Single-Leg Press
Sets: 3 Reps: 6 Weight: 190
5 0
Plank [demo]
Sets: 1 Reps: 60
5 15
Daily Totals: 46 73

Quick Track MINUTES
None  

Exercise Note
None



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