QUETZALGIRL
25,000-29,999 SparkPoints 26,265
SparkPoints
 

QUETZALGIRL's Shared Food & Fitness Tracker

Previous Day
Monday, January 16
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
Quaker Real Medleys Peach Almond Oatmeal, 1 serving 290 51 7 8
Dinner
Butter, salted, 0.33 tbsp 34 0 4 0
Ham, regular (11% fat), 0.25 cup, diced 61 1 4 6
Dinner Rolls, 1.5 roll (hamburger, frankfurter, onion roll, bun, large roll) 194 33 5 5
Snack
Grapefruit, fresh, pink and red, California and Arizona, 1 cup sections, with juice 85 22 0 1
Cookies, Oreos (Deb) 6 cookies, 40 gram(s) 189 29 8 1
DAILY TOTALS: 853 136 27 22

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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