QUADCMOM   103,911
SparkPoints
100,000-149,999 SparkPoints
 
 
QUADCMOM's Shared Food & Fitness Tracker:

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Previous Day
Feb. 11
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Banana, fresh, 0.5 large (8" to 8-7/8" long) 61 16 0 1
Peanut Butter, smooth style, with salt, 2 tbsp 188 6 16 8
Bread, wheat (including toast), 1 slice 62 11 1 2
coffee mate sugar free italian sweet cream, 2 serving 30 2 2 0
Lunch
Great Value Thinly sliced Turkey Breast Oven Roasted, 1.5 serving 75 0 2 15
Potatoes Idahoan instant Baby Reds 1/2 cup prepared, 2 serving 220 42 5 4
Diet Doctor Pepper, 12 oz 0 0 0 0
Dinner
None        
Snack
None        
Morning Snack
None        
Afternoon Snack
None        
Daily Totals: 636 77 26 30

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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