PUNZIE73   30,361
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30,000-39,999 SparkPoints
 
 
PUNZIE73's Shared Food & Fitness Tracker:

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Previous Day
Jan. 30
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Multi-Vitamin, 1 serving 0 0 0 0
Water, bottled, 1 serving 0 0 0 0
Boiled Egg Whites, 2 serving 34 0 0 8
Cuties (Clementines), 1 serving 35 9 0 1
Apple Cider Vinegar, 1 tbsp 0 0 0 0
Lunch
Dole Frozen Pineapple, 1 cup 93 0 0 0
Organic Ground Premium Flaxseed, 2 tbsp 70 4 6 0
Banana, fresh, 2 medium (7" to 7-7/8" long) 211 54 1 3
Water, bottled, 2 serving 0 0 0 0
baby spinach (organic), 3 cup 15 0 0 3
Dole Frozen Peaches, 1 cup 67 17 0 1
Dinner
None        
Snack
None        
After Workout Snack
None        
Lunch 2
None        
OH NO I DIDNT
None        
DURING WORKOUT
None        
Snack 2
None        
Pre work out meal
None        
Daily Totals: 525 84 7 16

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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