PUMPKINFACE73   72,184
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60,000-79,999 SparkPoints
 
 
PUMPKINFACE73's Shared Food & Fitness Tracker:

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Previous Day
Mar. 5
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Banana, fresh, 1 small (6" to 6-7/8" long) 90 23 0 1
Strawberries, frozen, unsweetened, 8 berry 30 8 0 0
Almond milk, Blue Diamond Almond Breeze, vanilla unsweetened (1 cup), 1 serving 40 2 3 1
Protein Powder, Dymatize Nutrition ISO 100% Hydrolyzed Whey Protein Isolate, Gourmet Vanilla, 1 serving 106 0 0 25
Chobani (Non-Fat Greek Yogurt - Plain), 0.5 serving 50 4 0 9
Lunch
None        
Dinner
None        
Snack
None        
Daily Totals: 316 36 3 36

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Running or jogging: 10 mph (6 minutes per mile) 15 285
weight lifting 75 651
Daily Totals: 90 936

Quick Track MINUTES
None  

Exercise Note
None



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