PUMPKINFACE73   71,582
SparkPoints
60,000-79,999 SparkPoints
 
 
PUMPKINFACE73's Shared Food & Fitness Tracker:

Back to PUMPKINFACE73'S Homepage
Previous Day
Feb. 26
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Banana, fresh, 1 small (6" to 6-7/8" long) 90 23 0 1
Strawberries, frozen, unsweetened, 8 berry 30 8 0 0
Almond milk, Blue Diamond Almond Breeze, vanilla unsweetened (1 cup), 1 serving 40 2 3 1
Protein Powder, Dymatize Nutrition ISO 100% Hydrolyzed Whey Protein Isolate, Gourmet Vanilla, 1 serving 106 0 0 25
Chobani (Non-Fat Greek Yogurt - Plain), 0.5 serving 50 4 0 9
Lunch
Egg white, large, 3 serving 51 1 0 11
Deli Honey Ham, 1 oz 35 2 1 5
Egg, fresh, whole, raw, 1 large 72 0 5 6
American Cheese, 1 slice (3/4 oz) 79 0 7 5
Avocados, California (Haas), 0.1 fruit without skin and seeds 29 1 3 0
Sweet potato, cooked, baked in skin, without salt, 0.65 small 35 8 0 1
Oscar Meyer Bacon, Thick Cut, 1 serving 60 0 5 4
Dinner
None        
Snack
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb) 72 19 0 0
Banana, fresh, 0.5 small (6" to 6-7/8" long) 45 12 0 1
Bread, Ezekiel, 1 serving 80 15 1 4
Whole Foods, Almond Butter (fresh ground), 1 tbsp 90 3 8 3
Daily Totals: 963 97 33 76

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Indoor cycling (including Spinning, group cycling, RPM) 60 493
Daily Totals: 60 493

Quick Track MINUTES
None  

Exercise Note
None



<-- Previous Day  
Browse Other Shared Trackers

  Interact with PUMPKINFACE73

Send Member a Private Message