PUALANI1
7,000-8,499 SparkPoints 7,573
SparkPoints
 

PUALANI1's Shared Food & Fitness Tracker

Previous Day
Monday, January 22
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Barbara's Bakery - Orig. Shredded Wheat - 2 biscuits, 1 serving 140 31 1 4
Strawberries, fresh, 180 grams 54 13 1 1
Oolong Tea, 1 cup 0 0 0 0
Nespresso Espresso, 2 serving 0 0 0 0
Sugar in the Raw (Turbinado Sugar), 0.25 tsp 4 1 0 0
Almond Milk, Rich Homemade (1 C almonds:2 C water), 0.5 cup 35 0 3 1
Lunch
None        
Dinner
None        
Snack
None        
Morning Snack
None        
Afternoon Snack
None        
Evening Snack
None        
DAILY TOTALS: 233 45 4 6

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




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