PSFITMOMMY413   70,273
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PSFITMOMMY413's Shared Food & Fitness Tracker:

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Previous Day
May 3
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
None        
Dinner
None        
Snack
Milk, non-fat (Smart Balance w/Omega-3s), 2 cup 220 28 2 20
Broccoli, fresh, 0.5 cup, chopped 12 2 0 1
Egg white, fresh, 2 large 34 0 0 7
Egg, fresh, whole, raw, 1 large 72 0 5 6
Cottage Cheese, 2% Milkfat, 0.5 cup (not packed) 97 4 3 13
Dunkin Donuts Cake Munchkin, Glazed (3), 1 serving 200 27 10 2
Dried Edamame Seapoint Farms, 0.25 cup 130 10 4 14
Banana, fresh, 0.5 medium (7" to 7-7/8" long) 53 13 0 1
Austin Peanut Butter Crackers-4 pack, 1 serving 140 15 7 3
Sweet potato, cooked, baked in skin, without salt, 1 small 54 12 0 1
Snack 2
None        
Snack 3
None        
Daily Totals: 1,012 113 31 69

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Running or jogging: 6 mph (10 minutes per mile) 15 136
Bodysculpting Class-strength and cardio 60 100
Indoor cycling (including Spinning, group cycling, RPM) 30 207
Daily Totals: 105 443

Quick Track MINUTES
None  

Exercise Note
None



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