PSCOTTDOUGLASS   7,961
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PSCOTTDOUGLASS's Shared Food & Fitness Tracker:

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Previous Day
Oct. 9
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Fit & Active Blueberry Light & Crispy Vitality Cereal Bar, 1 serving 90 19 2 1
Jimmy Dean D-Light Breakfast Sandwich, Turkey Sausage, egg white & cheese on a whole grain muffin, 1 serving 260 28 8 18
Yogurt - Yoplait Blueberry Light nonfat , 6 oz 90 16 0 5
Celery, raw, 1 stalk, medium (7-1/2" - 8" long) 6 1 0 0
Lunch
baby carrots, 10 carrots, 1 serving 40 9 0 1
Apples, fresh with skin, 1 small (2-1/2" dia) (approx 4 per lb) 55 15 0 0
Fit & Active - 100 Calorie Snack Packs, Baked Chocolate Chip Wafer Snacks, ALDI (1 Pack /Serving), 1 serving 100 18 3 1
Weight Watchers Smart Ones Sweet & Sour Chicken, 1 serving 210 31 2 16
Vitamin, Walgreens A thru Z, 1 serving 0 0 0 0
Dinner
Taco Bell Chicken Cantina Burrito, 1 serving 760 96 27 32
Taco Bell Soft Taco - Chicken, 1 serving 170 18 6 12
Snack
Aldi Trail Mix Nut & Chocolate, Southern Grove (1 Pkg), 1 serving 250 26 14 6
Sara Lee Honey Wheat Bread, 1 slices 74 15 1 3
Southern Home Peanut Butter (Creamy), 1 tbsp 100 4 8 4
Daily Totals: 2,206 295 70 99

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Stationary, exercise or recumbent bike: vigorous (> 15 mph) 30 504
Daily Totals: 30 504

Quick Track MINUTES
None  

Exercise Note
None



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