PROJECTLORNA
100,000-149,999 SparkPoints 141,416
SparkPoints
 

PROJECTLORNA's Shared Food & Fitness Tracker

Previous Day
Sunday, August 28
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Milk, nonfat, 0.5 cup 42 6 0 4
Golden Grahams Cereal, 0.75 cup (1 serving) 120 25 1 2
SPLENDA flavor blends for coffee French Vanilla, 1 serving 0 1 0 0
Bolthouse Farms Carrot Juice, 5 oz 44 9 0 1
Decaffeinated Coffee, 1.5 cup (8 fl oz) 0 0 0 0
Lunch
Chocolate Milk, lowfat, 1 cup 158 26 3 8
Chicken Drumstick, 2 drumstick, bone and skin removed 148 0 4 26
Chicken Thigh, 1 thigh, bone and skin removed 82 0 3 14
Peaches, fresh, 1 medium (2-1/2" dia) (approx 4 per lb) 42 11 0 1
Potato Salad, 1 cup 358 28 21 7
Dinner
Lay's Cheddar & Sour Cream Potato Chips, 1 oz 160 15 10 2
Fresh Express Shreds, 1 serving 15 3 0 1
Bread, Country Hearth 100 % Whole Wheat, 2 serving 160 30 3 8
John Morrell Oven Roasted Turkey Breast, 3.75 oz 150 11 4 17
Mustard Heinz garlic and herb 1 tsp, 10 gram 0 0 0 0
Chocolate Milk, lowfat, 1 cup 158 26 3 8
Snack
None        
DAILY TOTALS: 1,635 191 51 98

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 13 537
DAILY TOTALS: 13 537

Quick Track MINUTES
None  

Exercise Note: None




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