PROFMOM4   19,145
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PROFMOM4's Shared Food & Fitness Tracker:

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Previous Day
May 22
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
None        
Dinner
Yogurt, plain, skim milk, 0.5 cup (8 fl oz) 69 9 0 7
Chicken Breast (cooked), no skin, roasted, 5 ounces 172 0 4 32
Pears, fresh, 1 pear, medium (approx 2-1/2 per lb) 80 21 0 1
Strawberries, fresh, 1 cup, halves 46 11 1 1
Redi-whip Light whipped cream, 2 serving 30 0 0 0
Garlic Dijon Vinaigrette Salad Dressing, 1 serving 47 1 5 0
Green Giant Spring Mix Salad, 2 cup 20 3 0 2
Spinach, cooked, 0.75 cup 31 5 0 4
Baked Potato, with skin, 1 medium (2-1/4" to 3-1/4" dia.) 160 36 0 4
Snack
None        
Daily Totals: 655 87 10 51

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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