PROFMOM4   19,519
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15,000-19,999 SparkPoints
 
 
PROFMOM4's Shared Food & Fitness Tracker:

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Previous Day
Mar. 26
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Egg, fresh, whole, raw, 1 large 72 0 5 6
Lunch
McAllister's Veggie Chili, 2 cup 266 56 2 16
zucchini bread, 1 serving 159 31 3 4
Oranges, 1 fruit (2-5/8" dia) 62 15 0 1
Carrots, raw, 1 medium 25 6 0 1
Dinner
Carrots, raw, 1 medium 25 6 0 1
McAllister's Veggie Chili, 2 cup 266 56 2 16
Brown Rice, long grain, 1 cup 216 45 2 5
Green Giant Spring Mix Salad, 2 cup 20 3 0 2
Garlic Dijon Vinaigrette Salad Dressing, 1 serving 47 1 5 0
Snack
Pillsbury Date Nut Bread, 2 serving 300 0 0 0
Daily Totals: 1,458 220 18 51

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 3 mph (20 minutes per mile) 32 132
SparkPeople 28 Day Bootcamp (Boot Camp) DVD: 22-Minute Tone & Burn Workout 22 132
Daily Totals: 54 264

Quick Track MINUTES
None  

Exercise Note
None



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