PRINCESSNURSE   49,680
SparkPoints
40,000-49,999 SparkPoints
 
 
PRINCESSNURSE's Shared Food & Fitness Tracker:

Back to PRINCESSNURSE'S Homepage
Previous Day
Nov. 30
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Alpine Spiced Apple Cider Mix-Sugar Free, 1 serving 15 4 0 0
Kroger Greek Nonfat Yogurt- Plain, 1 serving 110 7 0 16
Regular Coffee, brewed from grounds, 3 cup (8 fl oz) 6 0 0 1
Raisins, 1 miniature box (.5 oz) 42 11 0 0
Lunch
Bruegger's Bagels, Everything Bagel, 0.75 serving 233 47 2 9
Cream Cheese, 1 tbsp 50 1 5 1
Hard Boiled Egg, 1 large 78 1 5 6
Carrots, baby (5 baby carrots), 3 oz 35 8 0 1
Grapes, 0.5 cup, seedless 31 8 0 0
Dinner
Subway sweet onion chicken terriaki, 1 serving 380 60 5 26
Baby Carrots 5 carrots, 3 oz 35 8 0 1
Grapes, 0.5 cup, seedless 31 8 0 0
Snack
Beverage Coffee Starbucks Grande Vanilla skim late, 1 serving 130 19 0 12
Creamer, Coffeemate Sugar Free French Vanilla, 1 Tbsp, 2 serving 30 2 2 0
Kraft Jello-o Brand Fat Free Pudding, Vanilla, 1 Serving 60 23 0 2
hersheys 60 calorie chocolate stick, 1 serving 60 7 4 0
snack 2
None        
snack 3
None        
Daily Totals: 1,325 214 22 77

Nutrition Note
None


Fitness Tracked

Strength Exercises SETS REPS WEIGHTS
None      

Cardio & Calories Burned MINUTES CALORIES BURNED
None    

Quick Track MINUTES
None  

Exercise Note
None



<-- Previous Day Next Day -->
Browse Other Shared Trackers

  Interact with PRINCESSNURSE

Send Member a Private Message