PRINCESSAMY   33,830
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PRINCESSAMY's Shared Food & Fitness Tracker:

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Previous Day
Apr. 11
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Cheese, Kraft Natural Cheese Mexican Style Four Cheese (svg = 1/4 cup/28g), 1 serving 100 1 8 6
Spinach, frozen, 0.5 cup 27 5 0 3
Egg, fresh, whole, raw, 2 large 144 1 10 13
Granulated Sugar, 3 tsp 48 13 0 0
Shoney's Creamer, Half & Half - 1 container, 1 serving 20 1 2 0
Banana, fresh, 0.5 extra large (9" or longer) 68 17 0 1
Banana Peppers, 0.25 small (4" long) 2 0 0 0
Salsa, 0.25 cup 18 4 0 1
Lunch
White Rice, long grain, cooked, 1 cup 205 45 0 4
Kroger Frozen-Garden Blend Stir Fry Veg, 85 gram(s) 30 6 0 1
Chicken Breast (cooked), no skin, roasted, 3 ounces 103 0 2 19
Dinner
None        
Snack
Banana, fresh, 0.5 extra large (9" or longer) 68 17 0 1
snack 3
None        
Daily Totals: 832 110 23 49

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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