PRINCESSAMY   33,830
SparkPoints
30,000-39,999 SparkPoints
 
 
PRINCESSAMY's Shared Food & Fitness Tracker:

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Previous Day
Apr. 1
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Granulated Sugar, 2 tsp 32 8 0 0
Half and Half Cream, 1 tbsp 20 1 2 0
Yogurt, Yoplait Light, Strawberry, 6 oz 90 16 0 5
Cheese Stick-Sargento Pepper Jack, 1 serving 80 0 6 4
Regular Coffee, brewed from grounds, 2 cup (8 fl oz) 4 0 0 1
CoffeeMate Creamer, Hazelnut, Sugar Free, 2 tbsp 30 4 5 0
Lunch
Swanson Chicken Broth 99% Fat Free, 2 cup 20 2 0 2
Chicken Leg, 1 leg, bone and skin removed 156 0 5 26
Cured Ham, 2 oz 101 0 5 13
McDonald's Side Salad, 1 serving 20 4 0 1
Kraft Seven Seas Viva Italian Dressing, 1 tbsp 45 1 5 0
BBQ Sauce (Kraft) Hickory Smoke, 1 tbsp 20 5 0 0
Dinner
None        
Snack
Fuzz Slenderize, 1 serving 23 5 0 0
snack 3
None        
Daily Totals: 640 45 27 52

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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