PRINCESSAMY   33,830
SparkPoints
30,000-39,999 SparkPoints
 
 
PRINCESSAMY's Shared Food & Fitness Tracker:

Back to PRINCESSAMY'S Homepage
Previous Day
Mar. 27
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Salsa, 0.25 cup 18 4 0 1
White Bread, 1.2 cup, crumbs 143 26 2 5
Egg, fresh, whole, raw, 1 large 72 0 5 6
Lunch
Egg Noodles, enriched, 1 cup 145 27 2 5
Dressing, Kraft Seven Seas Viva Italian 1/3 less fat, 1 tbsp 23 1 2 0
Spinach, frozen, 0.25 cup 13 3 0 2
Wolfgang Puck Organic Beef Flavored Broth, 1 cup 20 3 1 1
Tossed Salad, 0.5 cup 11 2 0 1
Giant Light nonfat Yogurt Pina Colada, 6 oz 90 16 0 8
Dinner
None        
Snack
CANADA DRY, 20 serving 233 60 0 0
snack 3
Cutie clementine oranges (1 serving = 2 oranges), 1 serving 80 17 1 1
Daily Totals: 848 160 12 30

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



<-- Previous Day Next Day -->
Browse Other Shared Trackers

  Interact with PRINCESSAMY

Send Member a Private Message