|
|
|
Food Tracked
| Breakfast |
CALORIES |
CARBS |
FAT |
PROTEIN |
| Half and Half Cream, 1 tbsp |
20 |
1 |
2 |
0 |
 |
| Dannon light & fit Greek n/f yogurt, strawberry, 5.3 oz |
80 |
8 |
0 |
12 |
|
| Banana, fresh, 1 medium (7" to 7-7/8" long) |
105 |
27 |
0 |
1 |
|
| Regular Coffee, brewed from grounds, 1 cup (8 fl oz) |
2 |
0 |
0 |
0 |
|
| Hazelnut creamer, international delight, sugar free, 1 tbsp |
20 |
1 |
2 |
0 |
|
| Granulated Sugar, 1 tsp |
16 |
4 |
0 |
0 |
|
| Half and Half Cream, 1 tbsp |
20 |
1 |
2 |
0 |
| Lunch |
|
|
|
|
| None |
|
|
|
|
| Dinner |
|
|
|
|
| None |
|
|
|
|
| Snack |
|
|
|
|
| None |
|
|
|
|
| snack 3 |
|
|
|
|
| None |
|
|
|
|
| Daily Totals: |
262 |
41 |
6 |
14 |
Fitness Tracked
| Exercises |
MINUTES |
CALORIES BURNED |
|
None
|
|
|
|
|
Interact with PRINCESSAMY
|
|
|
|
|
