|
|
|
Food Tracked
| Breakfast |
CALORIES |
CARBS |
FAT |
PROTEIN |
| Egg, fresh, whole, raw, 2 large |
144 |
1 |
10 |
13 |
 |
| Cedar's Sundried Tomato & Basil Wrap, 1.6 serving |
336 |
61 |
7 |
8 |
|
| Kraft Singles American Cheese, 1 serving |
60 |
2 |
4 |
3 |
|
| stir fry veg,frozen,Great Value brand, 0.5 cup |
17 |
3 |
0 |
1 |
| Lunch |
|
|
|
|
| Minute Rice Instant Enriched Long Grain White Rice 5 min (serv= 1c cooked rice), 2 serving |
400 |
90 |
0 |
10 |
|
| Louis Rich Turkey Breast (fat free), 2 serving |
47 |
3 |
0 |
8 |
|
| Green Giant Frozen Mixed Vegetables, 0.2 cup |
13 |
3 |
0 |
1 |
| Dinner |
|
|
|
|
| None |
|
|
|
|
| Snack |
|
|
|
|
| None |
|
|
|
|
| snack 3 |
|
|
|
|
| None |
|
|
|
|
| Daily Totals: |
1,017 |
162 |
21 |
43 |
Fitness Tracked
| Exercises |
MINUTES |
CALORIES BURNED |
|
None
|
|
|
|
|
Interact with PRINCESSAMY
|
|
|
|
|
