PRINCESSAMY   33,830
SparkPoints
30,000-39,999 SparkPoints
 
 
PRINCESSAMY's Shared Food & Fitness Tracker:

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Feb. 26
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Egg, fresh, whole, raw, 2 large 144 1 10 13
Regular Coffee, brewed from grounds, 1 cup (8 fl oz) 2 0 0 0
Fat free half and half, 1 tbsp 9 1 0 0
Coffee-Mate Sugar Free Creamy Chocolate Creamer, 2 tsp 30 2 3 0
Kraft Singles American Cheese, 1 serving 60 2 4 3
Tomatoes, red, ripe, raw, year round average, 1 Italian tomato 13 3 0 1
Turkey, Louis Rich Smoked White Turkey, 1 serving 100 2 4 13
White Bread, 2 slice 132 25 2 5
Lunch
Marie Calendar Chicken & Dumpling Soup, 2 cup 320 28 12 26
Dinner
None        
Snack
Quaker Instant Oatmeal, cinnamon and spice, prepared with water, 1 serving 160 32 2 4
snack 3
None        
Daily Totals: 970 96 36 64

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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