PRINCESSAMY   33,830
SparkPoints
30,000-39,999 SparkPoints
 
 
PRINCESSAMY's Shared Food & Fitness Tracker:

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Previous Day
Dec. 4
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Thomas' skinny bagel 1 bagel, 1 serving 110 27 1 6
Louis Rich Turkey Bacon (1 slice), 2 serving 70 0 5 4
Banana, fresh, 0.5 small (6" to 6-7/8" long) 45 12 0 1
Cheddar Cheese, 1 oz 114 0 9 7
Spinach, frozen, 1 cup 53 10 0 6
Egg, fresh, whole, raw, 1 large 72 0 5 6
Lunch
Banana, fresh, 0.5 small (6" to 6-7/8" long) 45 12 0 1
Broccoli, cooked, 1.5 cup, chopped 82 17 1 6
Campbells select harvest 98% fat free new england clam chowder, 2 cup 220 34 5 12
Dinner
None        
Snack
2 finger kit kat, 6 serving 642 0 0 0
snack 3
None        
Daily Totals: 1,454 112 27 48

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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