PRINCESSAMY   33,830
SparkPoints
30,000-39,999 SparkPoints
 
 
PRINCESSAMY's Shared Food & Fitness Tracker:

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Dec. 13
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Cheddar Cheese, 1 oz 114 0 9 7
Scallions, raw, 1 tbsp chopped 2 0 0 0
mini pepper, 2 serving 14 0 0 0
Egg, fresh, whole, raw, 1 large 72 0 5 6
Fruit - Cutie California Mandrins (1 Cutie), 84 gram(s) 40 9 0 1
Coffee Mate Sugar Free Peppermint Mocha Creamer, 2 tbsp 30 4 2 0
Bread, wheat (including toast), 0.5 oz 39 7 0 1
Lunch
Lean Cuisine Chicken Club Panini, 1 serving 360 45 9 24
Dinner
Pizza Hut Medium Thin 'n Crispy Veggie Lover's Pizza (1 slice), 2 serving 360 46 14 16
Chicken Wing, 5 wing, bone and skin removed 215 0 5 32
Veggie Pasta Salad (Cuc, tom, pasta & italian), 0.5 serving 88 18 1 3
Romaine Lettuce (salad), 0.5 cup, shredded 4 1 0 0
Hidden Valley Lite Ranch Dressing, 2 tbsp 80 3 7 1
Snack
Nature's Path Trail Mix Pumpkin-n-Spice Flax Plus Bar, 1.2 oz 140 23 4 3
Fruit - Cutie California Mandrins (1 Cutie), 84 gram(s) 40 9 0 1
snack 3
None        
Daily Totals: 1,597 165 57 97

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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