PRINCESSAMY   33,830
SparkPoints
30,000-39,999 SparkPoints
 
 
PRINCESSAMY's Shared Food & Fitness Tracker:

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Dec. 12
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Egg, fresh, whole, raw, 1 large 72 0 5 6
Bread, wheat (including toast), 1 oz 77 14 1 3
Mini peppers - 3 peppers, 2 serving 50 10 0 2
Cream Cheese, 1 tbsp 50 1 5 1
Cream Cheese, 1 tbsp 50 1 5 1
Regular Coffee, brewed from grounds, 2 cup (8 fl oz) 4 0 0 1
Nestle Coffee-Mate Sugar Free Pumpkin Spice Creamer, 2 tbsp 30 4 2 0
Fruit - Cutie California Mandrins (1 Cutie), 84 gram(s) 40 9 0 1
Lunch
Lean Cuisine Brick Oven Gourmet Mushroom Pizza, 1 serving 320 49 7 15
Green Giant Cut Green Beans, can, 1 cup 40 8 0 2
Dinner
None        
Snack
Nature's Path Trail Mix Pumpkin-n-Spice Flax Plus Bar, 1.2 oz 140 23 4 3
snack 3
None        
Foods from customized meals you deleted:
Mrs. Fields White Chunk Macadamia Cookies (1 cookie), 1 serving 150 6 12 2
Snack Pack Butterscotch Pudding (1 pudding cup), 1 serving 110 21 3 1
Daily Totals: 1,132 145 44 38

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Stationary, exercise or recumbent bike: vigorous (> 15 mph) 7 151
Walking: 2.5 mph (24 minutes per mile) 30 171
Daily Totals: 37 322

Exercise Note
None



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