PRINCESSAMY   33,830
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30,000-39,999 SparkPoints
 
 
PRINCESSAMY's Shared Food & Fitness Tracker:

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Previous Day
Dec. 11
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Regular Coffee, brewed from grounds, 2 cup (8 fl oz) 4 0 0 1
Butter, salted, 1 pat (1" sq, 1/3" high) 36 0 4 0
Bread, whole wheat (including toast) prepared from recipe, 1 oz 86 16 2 3
Bacon-Oscar Mayer Turkey-Louis Rich-50% Less fat (1 slice), 2 serving 70 0 6 4
Sunbursts yellow cherry tomatoes (5 pieces), 1 oz 5 1 0 0
Scallions, raw, 2 tbsp chopped 4 1 0 0
Egg, fresh, whole, raw, 1 large 72 0 5 6
Fruit - Cutie California Mandrins (1 Cutie), 84 gram(s) 40 9 0 1
Coffee-mate Sugar Free Peppermint Mocha, 2 tbsp 30 4 2 0
Lunch
None        
Dinner
None        
Snack
None        
snack 3
None        
Daily Totals: 347 31 19 15

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 2.5 mph (24 minutes per mile) 15 86
Walking: 3 mph (20 minutes per mile) 15 97
Daily Totals: 30 183

Exercise Note
None



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