PRINCESSAMY   33,830
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30,000-39,999 SparkPoints
 
 
PRINCESSAMY's Shared Food & Fitness Tracker:

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Previous Day
Jan. 16
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Egg, fresh, whole, raw, 2 large 144 1 10 13
Minute Maid Cranberry Juice (14 oz), 0.5 serving 85 23 0 0
Regular Coffee, brewed from grounds, 1 cup (8 fl oz) 2 0 0 0
Pure Via Sugar, 2 serving 6 4 0 0
Half and Half Cream, 1 tbsp 20 1 2 0
Nestle Que Bueno Mild Nacho Cheese Sauce, 0.1 cup 48 1 4 2
Onions, raw, 0.25 small 7 2 0 0
Mushrooms, fresh, 1 medium 4 1 0 1
Spinach, frozen, 0.1 cup 5 1 0 1
Lunch
Spinach, frozen, 0.33 cup 18 3 0 2
Progresso Rich & Hearty Loaded Potato with Bacon Soup, 1 cup 180 20 9 4
Nabisco Original Saltine Crackers , 1 serving 70 12 1 1
Dinner
None        
Snack
None        
snack 3
None        
Daily Totals: 588 68 26 23

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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