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POSITIVEPAULA8's Shared Food & Fitness Tracker:

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Previous Day
May 2
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Organic Oat Sourdough Bread, 60 gram 0 21 2 4
Peanut Butter, smooth style, with salt, 2 tbsp 188 6 16 8
Lunch
Hard Boiled Egg, 1 large 78 1 5 6
Weight Watchers Baked Beans, 1 serving 112 18 1 7
Paramount Red Salamon, 100 gram(s) 0 0 0 0
Garden Salad, 1 serving 195 25 11 2
Regular Coffee, brewed from grounds, 6 fl oz 2 0 0 0
Dinner
Essential Greens Super Orac concentrated greens drink mix, 1 serving 50 13 0 0
Naval Orange (Fresh, Medium) (www.thedailyplate.com), 1 serving 64 13 0 1
Ginger, fresh, 1 tsp 2 0 0 0
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb) 72 19 0 0
Banana, fresh, 1 small (6" to 6-7/8" long) 90 23 0 1
Kiwi Fruit, 1 fruit without skin, medium 46 11 0 1
Celery, raw, 1 stalk, medium (7-1/2" - 8" long) 6 1 0 0
Snack
aldi hot chocolate pod, 1 serving 55 0 0 0
Daily Totals: 960 151 37 30

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
11-Minute Chair Cardio Workout 11 50
Daily Totals: 11 50

Quick Track MINUTES
None  

Exercise Note
None



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