POSITIVEPAULA8   28,513
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25,000-29,999 SparkPoints
 
 
POSITIVEPAULA8's Shared Food & Fitness Tracker:

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Previous Day
Sep. 1
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Apples, fresh with skin, 1 small (2-1/2" dia) (approx 4 per lb) 55 15 0 0
Baby Spinach (raw), 0.5 cup 5 1 0 1
Banana, fresh, 1 small (6" to 6-7/8" long) 90 23 0 1
Carrots, raw, 1 small (5-1/2" long) 20 5 0 0
Celery, raw, 1 stalk, small (5" long) 3 1 0 0
Parsley, 3 sprigs 1 0 0 0
Pizza Hut Medium Hand Tossed Ham Pizza (1 slice), 5 serving 1,300 140 50 70
Ginger, fresh, 1 tsp 2 0 0 0
Turmeric Fresh, 1 gram 3 1 0 0
Lunch
None        
Dinner
Spelt Pasta, cooked - 1 cup, 1 serving 190 40 2 8
Sauce, bolognese, LEGGO'S, 100 gram(s) 82 9 4 2
Oil and Vinegar Salad Dressing, 2 tbsp 140 1 16 0
Tossed Salad, 1.5 cup 33 7 0 3
Snack
None        
Daily Totals: 1,925 241 72 86

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 0 468
Daily Totals: 0 468

Quick Track MINUTES
None  

Exercise Note
None



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