PORCELINA   31,900
SparkPoints
30,000-39,999 SparkPoints
 
 
PORCELINA's Shared Food & Fitness Tracker:

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Previous Day
Apr. 27
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Coconut water Vita Coco, 8.5 oz 45 10 0 0
Spinach, fresh, 1 cup 7 1 0 1
Yogurt, plain, low fat, 0.33 cup (8 fl oz) 51 6 1 4
Banana, fresh, 1 extra small (less than 6" long) 72 19 0 1
Pineapple, canned, 3 slice or ring (3" dia) with liquid 85 22 0 1
Lunch
None        
Dinner
None        
Snack
None        
Daily Totals: 260 57 2 7

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Circuit training (including boot camp workouts) 30 254
Daily Totals: 30 254

Quick Track MINUTES
None  

Exercise Note
None



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