PMAMA3
60,000-79,999 SparkPoints 65,886
SparkPoints
 

PMAMA3's Shared Food & Fitness Tracker

Previous Day
Monday, January 23
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Scrambled Egg, 2 large 182 2 13 12
Cherry Tomatoes, Fresh, 1 Tomato, 6 serving 18 4 0 1
Bacon - Gwaltney - 2 slices, 1 serving 70 0 6 5
Green Onion (fresh-1 stalk), 0.4 serving 1 0 0 0
GV Finely Shredded Fiesta Blend Reduced Fat Cheese with 2% Milk, 0.05 cup 14 0 1 1
Oikos lemon meringe, 1 serving 170 21 5 0
Lunch
Cherry Tomatoes, Fresh, 1 Tomato, 6 serving 18 4 0 1
Mini Cucumber with Peel, 1 serving 8 2 0 0
Cranberry pecan chicken salad, 0.7 cup 187 10 14 5
Eat Smart Sweet Kale Salad Kit, 1 oz 47 5 3 1
Dinner
Member's mark smoked Gouda pimento spread, 2 tbsp 100 2 9 3
Celery, raw, 1 stalk, large (11"-12" long) 10 2 0 0
cauliflower bake, 8 oz 187 11 0 9
Snack
Apple Bites Chiquita 1 pkg, 1 serving 30 8 0 0
Planters Dry Roasted lightly salted peanuts, 1 oz 170 5 14 7
DAILY TOTALS: 1,211 76 65 47

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 42 1108
DAILY TOTALS: 42 1108

Quick Track MINUTES
None  

Exercise Note: None




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