PLYNSN316
25,000-29,999 SparkPoints 27,532
SparkPoints
 

PLYNSN316's Shared Food & Fitness Tracker

Previous Day
Monday, May 30
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Oatmeal Cheesecake Muffins, 2 serving 212 27 6 15
Louis Rich Turkey Bacon (1 slice), 2 serving 70 0 5 4
Lunch
Chicken Breast (cooked), no skin, roasted, 5 ounces 172 0 4 32
Taylor Farms Sweet Kale Chopped Salad w Cranberries, 1 serving 150 16 9 2
Dinner
Chicken Breast (cooked), no skin, roasted, 6 ounces 206 0 5 39
Green Beans (snap), 10 beans (4" long) 17 4 0 1
Kale, 1 cup, chopped 36 7 1 2
Snack
None        
Morning Snack
Optimum Nutrition - 100% Whey Gold Standard - Caramel Toffee Fudge, 1.5 serving 180 5 2 36
Afternoon Snack
Optimum Nutrition - 100% Whey Gold Standard - Caramel Toffee Fudge, 1 serving 120 3 2 24
DAILY TOTALS: 1,163 62 32 155

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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