PLUCKYMUM   27,726
SparkPoints
25,000-29,999 SparkPoints
 
 
PLUCKYMUM's Shared Food & Fitness Tracker:

Back to PLUCKYMUM'S Homepage
Previous Day
Feb. 4
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Blueberries, frozen (unsweetened), 0.5 cup, unthawed 40 9 0 0
Rolled oats, 50 gram(s) 203 33 5 6
Shape shifter powder, 1 serving 110 4 2 21
Milk, nonfat, 1 cup 83 12 0 8
Lunch
Pears, fresh, 1 pear, large (approx 2 per lb) 101 27 0 1
Peanut Butter, chunk style, 2 tbsp 180 7 16 8
Bread, whole wheat (including toast) prepared from recipe, 2 slice 255 47 5 8
Arnotts Cruskit Lite (serve=1), 4 serving 86 17 0 3
Avocados, California (Haas), 0.5 fruit without skin and seeds 144 7 13 2
Dinner
Pink Salmon (fish), 200 grams 298 0 9 51
Rice Noodles, 1 cup 192 44 0 2
Snack
None        
Daily Totals: 1,692 207 52 110

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Treadmill 30 280
Daily Totals: 30 280

Exercise Note
None



<-- Previous Day Next Day -->
Browse Other Shared Trackers

  Interact with PLUCKYMUM

Send Member a Private Message