PLAYFULLKITTY   142,915
SparkPoints
100,000-149,999 SparkPoints
 
 
PLAYFULLKITTY's Shared Food & Fitness Tracker:

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Previous Day
Mar. 4
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Quaker Instant Oatmeal, with maple and brown sugar, prepared with water, 1 packet, prepared 160 32 2 4
Chobani Banana & Dark Chocolate 3.5 oz, 1 serving 140 14 6 7
Watermelon, 1 cup, balls 49 11 1 1
Lunch
Meatless Tortellini, 1 serving 455 61 16 18
Dinner
None        
Snack
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Daily Totals: 910 145 26 32

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Stationary, exercise or recumbent bike: moderate ( < 12 mph) 10 115
Stair Step Machine (including stair master, stair climber, stair stepper) 5 49
Gazelle, with added resistance 5 66
Walking: 3 mph (20 minutes per mile) 30 159
Daily Totals: 50 389

Quick Track MINUTES
None  

Exercise Note
None



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