PLAYFULLKITTY   142,814
SparkPoints
100,000-149,999 SparkPoints
 
 
PLAYFULLKITTY's Shared Food & Fitness Tracker:

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Previous Day
Mar. 3
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Regular Coffee, brewed from grounds, 4 cup (8 fl oz) 8 0 0 1
Extra Virgin Olive Oil, 0.5 tbsp 60 0 7 0
Baked Omelet Whole30, 1 serving 124 4 9 8
Grapes, 1 cup, seedless 62 16 0 1
Baked Potato, with skin, 0.5 large (3" to 4-1/4" dia. 139 32 0 4
Lunch
Panera Bread French Baguette (2.5 oz), 1 serving 180 28 1 5
broccoli & cheese soup, 8 oz 302 18 20 12
Dinner
None        
Snack
Hard Boiled Egg, 1 large 78 1 5 6
Daily Totals: 952 99 42 38

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Stair Step Machine (including stair master, stair climber, stair stepper) 5 49
Walking: 3 mph (20 minutes per mile) 45 239
Daily Totals: 50 288

Quick Track MINUTES
None  

Exercise Note
None



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