PLATINUM755
Greater than 350,000 SparkPoints 465,770
SparkPoints
 

PLATINUM755's Shared Food & Fitness Tracker

Previous Day
Monday, October 16
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
None        
Dinner
None        
Snack
None        
PreExercise AM Snack
None        
Snack 2
None        
Supplements
None        
DAILY TOTALS: 0 0 0 0

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Trampoline jumping (including rebounding, tramponline running) 75 250
Running or jogging: 6 mph (10 minutes per mile) 75 735
Reverse Crunch with Ball [demo]
Sets: 2 Reps: 12
5 13
Pendulum with Ball [demo]
Sets: 2 Reps: 12
5 13
Kneeling Rollout with Ball [demo]
Sets: 2 Reps: 12
5 18
Back Extension with Ball [demo]
Sets: 2 Reps: 5
5 13
Bicycle Crunches [demo]
Sets: 2 Reps: 12
5 13
Dumbbell Pullovers [demo]
Sets: 2 Reps: 12
5 18
Single-Arm Dumbbell Biceps Curls [demo]
Sets: 2 Reps: 12
5 18
Dumbbell Reverse Flys Lying on Ball [demo]
Sets: 2 Reps: 12
5 18
Dumbbell Lateral Raises [demo]
Sets: 2 Reps: 12
5 18
Lying window washer
Sets: 2 Reps: 10
5 0
DAILY TOTALS: 200 1127

Quick Track MINUTES
None  

Exercise Note: None




‹ Previous Day Browse Other Shared Trackers Next Day ›