PLANAR   26,679
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25,000-29,999 SparkPoints
 
 
PLANAR's Shared Food & Fitness Tracker:

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Previous Day
Aug. 11
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Pancake Syrup, 2 tbsp 118 30 1 0
Buttermilk Pancakes, 2 pancake (4" dia) 173 22 7 5
Bacon, pork, microwaved, 2 medium slices, cooked (raw product packed 20/lb) 87 0 6 7
Fried Egg, 2 large 180 1 14 13
Dannon - Light & Fit, Vanilla Yogurt, New (6 oz, 80 Calories / Servin), 6 oz 80 16 0 5
Chia (Salba) Seed 1T=12g Gluten Free GF, 12 gram 46 5 4 3
Lunch
None        
Dinner
None        
Snack
None        
Daily Totals: 684 73 32 32

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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