PLAINJANEDOE   42,659
SparkPoints
40,000-49,999 SparkPoints
 
 
PLAINJANEDOE's Shared Food & Fitness Tracker:

Back to PLAINJANEDOE'S Homepage
Previous Day
Apr. 29
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Apples, fresh with skin, 1 small (2-1/2" dia) (approx 4 per lb) 55 15 0 0
Cranberries, 0.5 cup, whole 22 6 0 0
Bell Plantation PB2 (2 Tbsp), 1 serving 45 6 1 4
quaker Oats Brown Sugar and Cinnamon reduced sugar porridge, 31 gram 120 23 2 3
Chia Seeds CHIA POWER Navitas, 1 tbsp 35 4 2 2
Lunch
None        
Dinner
None        
Snack
None        
Afternoon Snack
None        
Evening Snack
None        
Morning Snack
Dannon Oikos Triple Zero Yogurt Peach, 1 serving 120 15 0 15
Daily Totals: 397 68 5 24

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Cardio kickboxing (including Taebo, Turbo Kick, Turbo Jam) 20 244
Stretching / Flexibility Training (general) 5 2
Daily Totals: 25 246

Exercise Note
None



<-- Previous Day  
Browse Other Shared Trackers

  Interact with PLAINJANEDOE

Send Member a Private Message