PKNPAM21   88,878
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PKNPAM21's Shared Food & Fitness Tracker:

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Previous Day
Feb. 8
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Great Value Cannellini Beans (1/2 c), 130 gram(s) 100 20 1 7
Hormel Natural Choice Original Uncured Bacon (2 pan fried slices), 27 gram 135 0 11 8
Egg, Whole, 88 gram(s) 126 0 8 11
Great Value Cut Green Beans - Frozen (2/3 c), 85 gram(s) 31 5 0 1
Lunch
Great Value Cannellini Beans (1/2 c), 117 gram(s) 90 18 0 6
Shedd's Spread Country Crock Light (28% vegetable oil spread) (1 tbsp), 28 gram 70 0 8 0
Great Value Cut Green Beans - Frozen (2/3 c), 117 gram(s) 43 7 0 1
Oscar Mayer Selects Hardwood Smoked Uncured Turkey Sausage (2 oz), 56 gram(s) 100 4 6 8
Great Value Sauerkraut (2 tbsp), 33 gram 0 1 0 0
Dinner
None        
Snack
None        
Afternoon Snack
None        
Evening Snack
None        
Supplements
Spring Valley Garlic - 1000 mg (1 softgel), 1 serving 0 0 0 0
Spring Valley Alpha-Lipoic Acid - 200 mg (1 capsule), 1 serving 0 0 0 0
Spring Valley Calcium - 600 mg (1 tablet), 1 serving 0 0 0 0
Spring Valley Potassium Gluconate - 595 mg/99 mg Potassium (1 caplet), 1 serving 0 0 0 0
Spring Valley Magnesium - 250 mg (1 tablet), 1 serving 0 0 0 0
Beverages
GT's Enlightened Organic Raw Kombucha - Multi-Green (1/2 bottle), 16 oz 70 14 0 2
Daily Totals: 766 70 34 45

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
PENDING
POLAR LOOP ACTIVITY SUMMARY
10 hours 28 minutes active time tracked
20446 steps counted
6.45 mi measured in steps
2293 kilocalories burned
0 inactivity stamps



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