PJH2028   21,040
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20,000-24,999 SparkPoints
 
 
PJH2028's Shared Food & Fitness Tracker:

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Previous Day
Apr. 19
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Ezekial Engish Muffin 1/2, 1 serving 80 15 1 4
mini bagel, 1 serving 104 0 0 0
Butter, salted, 1 pat (1" sq, 1/3" high) 36 0 4 0
Egg, fresh, whole, raw, 1 extra large 84 0 6 7
Avocados, California (Haas), 0.2 cup, pureed 77 4 7 1
Intl Delight Vanilla Coffee Creamer - single serve pkg, 1 serving 30 5 2 0
Lunch
None        
Dinner
None        
Snack
None        
Snack 2
None        
Daily Totals: 410 24 19 12

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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