PIPERSJO
15,000-19,999 SparkPoints 17,159
SparkPoints
 

PIPERSJO's Shared Food & Fitness Tracker

Previous Day
Monday, January 16
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Egg substitute, liquid (Egg Beaters), 0.5 cup 67 2 0 13
Bacon: Pork, 2 serving 92 0 7 6
Lunch
Ready Pac Bistro Turkey and Bacon Cobb Salad (net wt 205g), 1 serving 290 7 23 13
Dannon Light & Fit Greek Nonfat Yogurt Strawberry Cheesecake, 1 serving 80 9 0 12
Dinner
None        
Snack
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb) 72 19 0 0
DAILY TOTALS: 601 38 30 45

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 0 207
DAILY TOTALS: 0 207

Exercise Note: None




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