PINGELS2003   2,647
SparkPoints
2,500-3,999 SparkPoints
 
 
PINGELS2003's Shared Food & Fitness Tracker:

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Previous Day
Apr. 22
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Apples, fresh with skin, 1 small (2-1/2" dia) (approx 4 per lb) 55 15 0 0
Peanut Butter, smooth style, with salt, 0.5 tbsp 47 2 4 2
Bread, whole wheat (including toast) prepared from recipe, 1 slice 127 24 3 4
Yogurt, Yoplait Light, Strawberry, 6 oz 90 16 0 5
Lunch
The BEST Tuna Salad, 1 serving 190 12 2 33
Bread, whole wheat (including toast) prepared from recipe, 2 slice 255 47 5 8
Dinner
Shredded Pork Tacos, 1 serving 395 30 21 21
Snack
None        
Daily Totals: 1,160 145 35 72

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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