PINGELS2003   2,647
SparkPoints
2,500-3,999 SparkPoints
 
 
PINGELS2003's Shared Food & Fitness Tracker:

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Feb. 1
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Apples, fresh with skin, 1 small (2-1/2" dia) (approx 4 per lb) 55 15 0 0
Peanut Butter, smooth style, with salt, 0.5 tbsp 47 2 4 2
Bread, whole wheat (including toast) prepared from recipe, 1 slice 127 24 3 4
Yogurt, Yoplait Light, Strawberry, 6 oz 90 16 0 5
Lunch
Better Beef and Broccoli, 1 serving 453 66 5 35
Dinner
Skinny Sour Cream & Chicken Enchiladas, 1 serving 252 35 5 18
Snack
None        
Daily Totals: 1,024 157 16 64

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Elliptical Trainer 6 61
Daily Totals: 6 61

Exercise Note
None



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