PETALIA   82,412
SparkPoints
80,000-99,999 SparkPoints
 
 
PETALIA's Shared Food & Fitness Tracker:

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Previous Day
Sep. 10
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
hemp protein powder, high fiber, nutiva, 3 tbsp 80 12 4 11
Soy Milk Powder, 0.13 cup 49 3 2 4
Chia Seeds, 0.33 tbsp 15 1 1 1
Lunch
None        
Dinner
Carrots, raw, 500 grams 205 48 1 5
PB2 (Chocolate), 16 tbsp 360 48 8 32
Snack
Raisins, 20 grams 60 16 0 1
Grapes, 15 grape, seedless 29 8 0 0
Post Workout
None        
Pre Workout
None        
Workout
None        
Elevenses
Collards, 545 grams 164 31 2 13
Beans, white, 0.75 cup 230 43 1 14
Onions, raw, 190 grams 72 16 0 2
Olive Oil, 2 tbsp 239 0 27 0
Raisins, 10 grams 30 8 0 0
PM Something
Coconut, raw, 10 grams 35 2 3 0
Pears, fresh, 175 grams 85 22 0 1
Raisins, 10 grams 30 8 0 0
Soy Milk Powder, 0.06 cup 23 2 1 2
Daily Totals: 1,706 267 52 87

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Cycling 16-19 mph (bicycle, biking, bike riding) 135 1345
Rope Jumping:Fast 2 21
Running or jogging: 10 mph (6 minutes per mile) (manual entry) 0 56
Daily Totals: 137 1422

Exercise Note
137 min total exercise



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